Stress Solutions

Twelve Secrets to Living Stress Free

by Guy Finley

anxiety and stress management

  1. Real Success is not measured by what you are driven to achieve, but by what you can quietly understand.
  2. Letting Go is the natural release which always follows the realization that holding on hurts.
  3. Why seek answers to tormenting questions when it is possible to realize there is no intelligence in torment? So simply drop those painful questions.
  4. See the upset not as an exterior circumstance to be remedied, but as an interior condition to be understood.
  5. Your secret strength knows that your secret weakness isn’t really yours at all.
  6. Letting Go is all about finding out what you are not, and then having the courage to leave it at that.
  7. Instead of always asking how to get others to approve of you … learn to ask: What do I really want, the applause of the crowds or to quietly have my own life?
  8. Chasing after a pleasure to ease a pain is like running after a breeze to cool you down.
  9. Real freedom is the absence of the self that feels trapped, not the trappings that the self requires to make it feel free.
  10. Letting Go of yourself is Letting Go of your problems, for they are one and the same.
  11. The only thing you lose when you Let Go of something you are afraid to live without is the fear itself.
  12. Go along with your longing to be Limitless.

- Guy Finley

You can read more from Guy Finley Here

Check also Guy Finley’s new product – The Secrets to Being Unstoppable


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Guy Finley – Lift Yourself Into a Brand New World

Lift Yourself Into a Brand New World

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Within each of us there is an expansive world of thoughts and feelings whose movements determine how we perceive and experience the world outside of us. While this inner-world of thoughts and feelings may not directly bring us what we see, it does profoundly influence how we see our world of relationships and events. The inner determines the outer. In other words, we are seeing the exterior but experiencing the interior.

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One simple example of how this works is when our heart is heavy or troubled. Whenever we happen to feel this way, everything else around us tends to appear equally dark. But there are far deeper implications to this important insight. With patient self-study, we can turn it into a personal breakthrough of the most freeing kind that can lift us to a brand new world. Let’s get started.

The Secrets to Being Unstoppable by Guy Finley

All of us have felt, at one time or another, trapped in our own life. During these periods of heightened unhappiness one thing seems clear: the only reason we haven’t realized our great potential is because we’re being held back. There is some unpleasant person, an inescapable condition, some unwanted place in life where we got “stuck.”

secrets to happinessSo, over and over again we plan our great escape. And over and over again we find ourselves either having gone nowhere, or back where we started from, both results being the same. For all of our efforts, nothing really changes. New loves, new jobs, even new homes change only the walls that surround us — not our feelings of being imprisoned. We sense that all we have done is changed cells!

We mustn’t fight with or in any way fear this shocking conclusion. Why? Because this temporarily disturbing discovery about our actual condition contains a crucial insight. It was never that person or circumstance that was blocking our moment in the sun. No! In spite of how things may appear to us, we are never trapped by where we are. The trap is always who we are. Here is a short summary of this new and unusual self-discovery:

When you run into a personal obstacle, you have not run into an outer condition that is denying you happiness. You have run into your own present life-level.

Your level of being is what determines where you are at any given moment because your experience is always who you are. Let me repeat this. For better or for worse, you experience who you are, not where you are.

Here are a few more examples to help you see this important idea.

All of us have felt:

  1. Lonely in a crowd.
  2. Out of place at a family gathering.
  3. Frightened in a loved one’s arms.
  4. Depressed at a party.
  5. Crowded even though alone.

When you hear someone say, “I’m sick and tired of it,” what he is really saying without realizing it is that he’s sick and tired of suffering from his own lack of understanding. This all becomes clear once we understand that unhappiness does not come at us, it comes from us.

For instance, impatience with our level of understanding is the very level of understanding we are impatient with. The understanding of this spiritual principle allows us to disconnect ourselves from our impatience. Life becomes instantly better. For one thing, the frustration fades. In its place, learning flowers. And the more we inwardly grow, the easier our whole life flows.

This new idea of acting to deliberately disconnect ourselves from whatever we think has us blocked leads us to true self-liberation because we have never been trapped by anything outside of our own lack of understanding. This is why even the attempt to disconnect ourselves from the limitations of our present life-level already belongs to a higher level of understanding.

smile and be happyThis conscious action on your part “works” by gradually breaking down the painful circle-of-self that is repeatedly formed by asking the problem for the solution. Barriers begin to crumble and disappear, because you have stopped creating them. In the truest meaning of the words, you are getting out of your own way!

Practice self-disconnect as often as you can. The more you work at this special kind of letting go, the freer your days will flow and the higher your life will go.

Persistence is everything in your personal work. You must persist even if it is only with your wish to be persistent. You must persist in spite of all forces that seem to be against your wish to break through to a new you. Believe me, there are no real obstacles between you and the brand new life for that you long for. You can (and must) prove this kind of freedom to yourself, starting with this understanding and implied action:

The greater the doubt you will dare to step through, the greater your possibility to grow beyond yourself. Here’s why this axiom always holds true. The only barriers between yourself — and a life without limits — are the powers you’ve mistakenly given to your doubts and fears. On the other hand, every time you walk past these false powers — by disconnecting yourself from the false concerns they cast at your feet — here’s what happens: spiritual strength is increased.

What is spiritual strength? It can be said in dozens of ways, but for now let’s put it like this: it’s knowing you don’t have to compromise yourself in any way — with anyone, over anything — in order to be content, confident, and secure in life.

Here are seven proven ways to increase this new kind of spiritual strength. Study them with the wish to uncover the secrets hidden in their empowering instructions. Practice each one — or all of them — every day. You’ll see that with the very act of disconnecting yourself from the fears and doubts that compromise your life, you are re-connecting yourself to a new kind of power that never leaves you alone in your hour of need.

  1. Refuse to revisit your own past for a way out of any present problem you face.
  2. Say “No” to anyone or anything that you fear saying “No” to.
  3. Never explain yourself to anyone out of fear they may misjudge you.
  4. Learn to see your own defensiveness towards others as an offense against your own right to be free of fear.
  5. Whenever possible realize that the person you are about to argue with is in as much pain as you are.
  6. Never accept any negative reaction you may have as the only possible answer to your present challenge.
  7. Remember that everything you resist in life increases its weight by the magnitude of thought spent in not wanting it, so you accept all that you can, and quietly drop the rest.

Persist with these spiritual practices and you will see old doubts turn into new certainty, and dark fears replaced with a bright fearlessness.

- Guy Finley

Excerpted from The Secret of Letting Go (click title to view product)

More of Guy Finley

Guy Finley A Quick Thought A Paradigm Shift

Check Out Guy Finley’s the Secrets to Being Unstoppable

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Solving the Mystery of Letting Go by Guy Finley

Solving the Mystery of Letting Go

by Guy Finley

Sometimes the greatest truths are laid right before our eyes, in the simplest of things, and yet we just can’t see them. Take for instance our own hands: what a miracle they are. If we consider for even a moment all they are capable of doing, it’s evident that a great wisdom sits hidden behind their incomparable design. But, with this thought in mind, permit me to add one other to help us see another part of their special purpose that lies "hidden" in plain sight.

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What good would our hands be to us or, for that matter, to the world they are made to help shape, if all they could do was close down around something and cling to it? How stale and old everything would soon be for us if the act of "holding on" to things were all our hands had the power to do? Just imagine what life would be like if we were unable to touch anything new.

To be able to touch and appreciate what is new, our hands are also created to open up — and, as needed — to let go of whatever is in them that is no longer useful.

This same basic truth applies, even more so, when it comes to our need to release those old feelings and worn out thoughts that first clog up, and then compromise our heart and mind. These tiresome states of ourselves have become "stuck" within us because we haven’t learned how to release them.

Once we understand that letting go is the missing half of the whole happiness our heart longs for — that it is a necessary and full partner in the power to discover and complete our True Self — everything about our life grows easier. Old regrets dry up and blow away. We awaken to a quiet kind of faith that fears nothing. New possibilities for us appear almost moment to moment because we’ve hung an "open for business" sign on the door of our life. And, as our contentment grows with who we are — within ourselves — we stop compromising ourselves in order to win the approval of the world around us.

And best of all, as a result of our growing discoveries about the secret of letting go, we find ourselves on the threshold of solving the greatest mystery on earth: who are we? Why are we here? And what is our true role in this world? For as we start to see reality — as it is — in its timeless expression of creating life, perfecting it, and then letting it go, only to start all over again, we realize that we ourselves are an integral part of this Great Endless Story. And if the whole of Life is being made new in each and every moment — and we ourselves are a part of its never-ending process of perfection — then letting go isn’t some distant and difficult faculty to be acquired. To the contrary: letting go is an effortless state of our own consciousness; it is a natural power of ours needing only to be actualized in order for us to realize the freedom that it alone can grant.

For more of Guy Finley Click Here

 Guy Finley on The Essential Laws Of Fearless Living

You can get Guy Finley’s Free Self Improvement Starter Kit Here

For more of Self Improvement Videos go to Self Growth Video Compilations

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Healing with the Masters Teleseminars


You are invited to "Healing with the Masters" a teleseminar series hosted by acclaimed author, healer and speaker, Jennifer McLean. This 12-week series provides you exclusive access to 24 of the world’s leading experts in spirituality, wellness and healing. Renowned leaders such as, Neale Donald Walsch, Gary Zukav, Bruce Lipton, Byron Katie, plus 20 more, are providing an intimate portrait of how they achieved success in their respective fields as well as giving you personal insights on how you can easily accelerate your own consciousness and evolution. This intensive will be one of the most talked about online events of 2010 — Lock in your Free access right now while remaining open spots for the calls last at:

Healing with the Masters

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Loral Langemeier and Natalie Ledwell Free Seminar

Loral Langemeier and Natalie Ledwell have given an incredible seminar, and it was absolutely mind blowing.

You can Listen to or download it here

They shared some of the most insightful success tips I’ve ever heard. You probably already know Loral and Natalie. Loral being one of those woman that pops up

everywhere (She’s a multi-milllion dollar New York Times best seller, a regular guest on shows like CNN and Dr. Phil, in the movie The Secret, and hosts her own radio/tv talk show.), and Natalie being from the remarkable Law of Attraction program- Mind Movies, and also the creator of the incredible 7 Secrets to Happiness course.

So it’s pretty exciting that they were on a call together answering real questions that people had left on Natalie’s blog. They seriously shared some life changing, jaw dropping information- it was awesome!

But don’t take my word for it, you can hear it for yourself:

Play me the Teleseminar between Loral Langemeier and Natalie Ledwell NOW

 

You don’t even need to leave your email address or wait for it be to sent to you. You can hear it straight away and it won’t cost you a dime! 

 

Loral and Natalie spoke about loads of really interesting topics but a couple of things that really stuck in my mind are:

Loral explaining ..

– 5 easy steps to making money RIGHT NOW…by doing things you love.

– How to get into a ’successful pattern’ and use your ‘money muscles’.

Natalie walking through ..

– How to tackle negative thoughts and energies, and how to stay focussed on the life you want…

and them discussing their top tips on how to attract your perfect partner using the law of attraction, embracing your own space and the importance of "letting go" to allow your perfect partner to appear.

It was seriously awesome!

So, if you want to feed your brain with an hour of pure wisdom from 2 very inspiring, successful business women…

Go here to play or download it now

 

You can read more about Natalie Ledwell’s new program 7 Secrets to Happiness here.

 
Loral Langemeier Speaks at The Masters Gathering

For more videos about Wealth Manifestation go to Wealth Manifestation Videos

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How to Reach Your Goals Fast

Without exception, this is the most realistic and effective way I’ve seen to actually multiply your happiness:

7 Secrets To Happiness 

I mean, have you actually noticed how many people are just stumbling through life in haze of chronic UNhappiness?

We all know Bobby McFerrin’s song right? Don’t worry, be happy. Well sometimes it takes a lot more than a cheery tune to get there. Now it could be you already think you’re pretty happy. OK, great. But how goes it with meeting ANY goal you would like to achieve?

You see, Natalie Ledwell has figured out something pretty darned powerful. It all came together for her after when she finally accomplished two of her biggest personal goals: the first being the successful launch of Mind Movies to the world and the second to peel of 20 pounds of fat in just seven weeks.

The cool thing is, while for her it was a business and a “weighty issue”—her step by
step approach works for anything you want to achieve. For you it might be breaking a bad habit, making a bigger income, moving into a nicer home—really just anything you sincerely want to accomplish.

Natalie soon realized there was an essential process that combined both the law of attraction, your goals, AND the necessary action steps needed to bring it all together in a successful way.

Think of it as kind of a “Law of Attraction meets Fulfilling Your Goals” Championship.

Here’s The Key To Meeting Your Goals Fast 

But there was one other huge benefit of Natalie’s process—she quickly noticed she felt incredibly HAPPY—and JOYFUL—and just really, really GOOD every single day!

And when she tested her program out on willing volunteers, they experienced the same thing—increased happiness AND meeting their goals fast. I think you might agree, this can only be a GOOD thing both for you, and those around you too.

She’ll tell you how can do it too—right here:  Natalie’s Way To Happiness

I’ve gone through her program, and I’ve got to tell you, it just makes sense, and if you’re one of those people who poured over the Secret, but still feel something missing from making it work for YOU -  This Is The Missing Piece of the Puzzle

All you have to do is follow the simple but powerful steps Natalie lines out for you—and expect to feel the difference very quickly. Actually, to have a “double whammy” of benefit from one program is pretty remarkable. You feel happier and just better about life very quickl, and you accomplish a goal that may have always been just out of reach for you in a very methodical and reliable way.

What could be better than that?

You may recognize Natalie Ledwell as part of the astounding Mind Movies team. Those are the fantastic movies you create to power up your manifesting abilities. They are AWESOME! And I just happen to know Natalie is going to GIVE you access to the Mind Movies program as part of her launch special. Just another reason why you should be on this immediately!

You Get Mind Movies Too

 
Seven Secrets to Happiness

For more Videos go to Self Growth Videos

More about Happiness from the Blogosphere:

Up in Alaska: On happiness

But that started me thinking about the substance of happiness. To me, the question "what is happiness?" is the same as asking "what is food?" It is something that fills you up, energizes and replenishes your body and mind.

Comics – Explosm.net

Cyanide and <b/>Happiness, a daily webcomic

Happiness and a Choice | Success

Happiness isn’t just a feeling is something such more then that. In a philosophical level, happiness is the feeling of one with the [...]

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Visualization – Making a Mind Movie

I have just made my first movie using my Mind Movies Creation Kit. It was fun and easy, and although my movie is far from perfect I enjoy watching it more than other Mind Movies. It must be true that watching your own visualization movies, work better on your subconscious mind than watching other people movies.

What is also important to me, the creation process itself made me happy. I really had a good time doing it. I’m going to make more movies. You can watch my first Mind Movie below.

My Mind Movies First Visualization Movie

If you are interested in your own Mind Movies Creation Kit you can get one with bonuses:

Mind Movies with Bonus

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Engage Today 2009 Event

Engage Today 2009 was a great event where Richard Branson and His Holiness
the Dalai Lama, Dr. Stephen R. Covey, F.W. deKlerk (former South African President, Tony Hsieh, CEO of Zappos.com, Eben Pagan, Joe Polish, Bill Harris, Brendon Burchard, plus more than 20 other amazing teachers gathered at what a lot of people referred to as "The Event of The Decade", and no wonder – I’ve never seen a list of so many incredible world class speakers all in one place like this before!

And here’s the good news – they’ve just started to release some exclusive videos, featuring some of the BEST parts of the entire event. This content is better than most of the videos that people have to pay for, yet they’ve got it online for you to view for no cost.

If you want to see some powerful stuff, go check out the videos here:

Engage Today 2009 Videos

 
Engage Today 2009: engaging community, changing the world

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Law of Attraction and Mind Movies Creation Kit

Have you been bombarded with emails recently talking about how to prepare for the new decade? Saying that now is the time to reconnect with your passions, ambitions and set new goals for the next 10 years?

>>> Easy Manifestation with the Mind Movies Creation Kit

Well that’s often easier said than done! Especially throwing into the equation that the economic climate of the past year challenged many of us. So this is why I’m very pleased with the exciting news from Ryan at Mind Movies. The Mind Movies Team has just prepared He told me incredible Recession Buster Sale that he and the Mind Movies team have came up with to help you bust through the recession and conquer every single goal you’ve set out for yourself.
And when I say sale, I mean a full blown sale, that you will probably find absolutely irresistible! You see Ryan has decided to give you their entire online version of the Mind Movies Creation Kit for only $20, plus he’s throwing in $1000 worth of additional bonuses!
Don’t know what a Mind Movie is? Click below to find out:
Mind Movies
In case you haven’t heard a Mind Movie is a short 3 minute video or digital vision board which is a combination present tense, positive affirmations, reinforced with powerful photos and images and your most emotionally inspiring music.
By watching your Mind Movie twice a day you stay focused on your dreams and desires so that when you take action in the direction of your goals not only will you be taking inspired action but you have also enlisted the universe to provide all the people, places and events you need to make your action plan a success.
The Mind Movie Creation Kit provides you with all the programs, templates and step by step video tutorials so you can create your own Mind Movie. So even if you are a complete computer novice you can easily make your own powerful Mind Movie of your most perfect life. You can be inspired and get started straight away. You will alsa get six ready pre made mind movies about:
  1. Wealth and improving your finances
  2. Health and Weight loss
  3. Closer Family relations
  4. Spiritual Fulfillment and gratitude
  5. Attracting the ideal man
  6. Attracting the ideal woman
You can start watching these right now. This honestly takes applying the Law of Attraction to a whole new level.
The famous Mind Movies creation kit is normally sold at $49, so Ryan is offering more than 60% off, plus you get the thousand dollars in additional  bonuses too. So, if you’re determined to make 2010 your best year yet, grab your Mind Movie Creation kit for $20 plus $1000 in free bonuses here: Mind Movies Creation Kit with Bonuses.

Soul Mate Mind Movie

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Mind Movies and Facts about Visualization

The interview with John Seeley and Ryan Higgins from Mind Movies I wrote a few days ago has been recorded and it’s free to download.
 
You Can Listen To & Download It Here:
Mind Movies Interview

In this inspiring and insightful teleseminar, they give you specific strategies on how to apply the Law of Attraction & visualization to all areas of your life including:
    

  •     Personal
       
  •     Business
       
  •     Relationships
       
  •     Health
       
  •     And More

    I hope you enjoy it as much as I did! Plus as a special surprise you’ll also receive 6 life changing pre-made Mind Movies. 

  • In this tele-seminar they tell you specifically how to bust through and rise above the current recession.

    You can get it for FREE right here:
    Mind Movies Interview with John Seeley

      Law of Attraction – Most Professional Mind Movie Yet

    For more Free Law of Attraction Videos Click Here

    More about The Law of Attraction from the Blogosphere:

    Natasha Dern: The Law Of Attraction

    The law of attraction is your greatest teacher — listen, pay attention and let it help you get out of your own way.  

    Can You Create Wealth Through The Law Of Attraction?

    Most of us have watched The DVD The Secret. We are bombarded by emails, video clips and websites that tell us how powerful the Law of Attraction is. 

    The Secret and the Law of Attraction

    This is a consumer alert and caution for the movie "The Secret" and the Law of Attraction.

    How Can I Use The Law Of Attraction To Improve My School Grades

    What can I do, using the law of attraction, to get maximum school grades? 

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