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Arem Strenghtener Posted by: MentalLeverage
Video duration: 394 seconds |
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Demo-Mind-Body Posted by: MentalLeverage
Video duration: 283 seconds Recorded on May 18, 2010 using a Flip Video camcorder. |
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Mental Leverage Presents: The Power of Suggestion! Posted by: MentalLeverage
Video duration: 484 seconds How powerful are the words you hear? How much are you influenced by other people and the things you see? Enjoy fun demonstrations that will show you how powerful suggestions can be. |
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Tips + Techniques for New Years Resolutions Posted by: MentalLeverage
Video duration: 569 seconds Create WIN-WIN New Years Resolutions. Learn for tips and techniques that will lead you to success in 2010 |
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Hamstring Stretches Pt 2 ~SPLITS~ Posted by: MentalLeverage
Video duration: 385 seconds After you have warmed up your hamstrings, you can go into a deeper stretch. Andrea Spence and Susan Child guide you into 3 hamstring stretches which will lead you into learning how to do the splits. Asanas include runners pose, quad stretch and pigeon pose. |
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Shoulder Tension & Stress Release with Yoga Posted by: MentalLeverage
Video duration: 304 seconds Reduce stress and tension in your neck and shoulders through these 3 exercises. Andrea Spence and Susan Child will guide you through basic yoga poses that you can do throughout the day to feel good within your body. |
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Yoga for Lower Back Pain Posted by: MentalLeverage
Video duration: 521 seconds Free demo: Learn 3 easy poses to help reduce lower back pain. Andrea Spence and Susan Child will guide you through basic exercises that you can do in the morning, afternoon and evening. |
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Free Demo: How to Stretch Your Hamstrings Posted by: MentalLeverage
Video duration: 251 seconds Free demo: Help release lower back pain through hamstring stretches. Enjoy a yoga moment with Andrea Spence and Susan Child as they review 3 yoga poses to help the hamstrings. |
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Discover the Illusions of the Mind Posted by: MentalLeverage
Video duration: 400 seconds www.mentalleverage.c om, Is your reality an illusion? Or are illusions your reality? Take a journey down the rabbit of magic, mystery and wonder, where you'll discover the illusions of your mind. |
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Learn Simple Movements To Improve Posture, Circulation & Energy Posted by: MentalLeverage
Video duration: 316 seconds http://ayogamoment.w ordpress.com, Simple movements to improve your posture, increase your circulation and allow for a deeper breathe. Learn the basic exercises to do in the morning, noon and night to feel good. |
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How to Avoid Going Brain Dead! Posted by: MentalLeverage
Video duration: 486 seconds http://www.mentallev erage.com Discover fun and innovative ways to grow brain cells and enhance your mind ....naturally. You can improve your coordination, math, spelling and speech with these simple exercises. This presentation was given to Toastmasters Pleasanton Chamber Chatters ~Enjoy~ |
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The Power of the Subconscious Mind! Posted by: MentalLeverage
Video duration: 455 seconds Discover the difference between the conscious and subconscious mind. Enjoy the fun demonstrations which will have you experience how each of your minds work. Recorded on July 29, 2009 at Chambers Chatters Toastmasters |
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Learn to Relax Instantly! Posted by: MentalLeverage
Video duration: 390 seconds Discover the art of relaxing instantaneously! This powerful technique can be used anywhere, anytime to let go of stress & tension in the body. Once your body relaxes, your mind is more open to suggest and you can create the mindset you desire! I'd love to hear how powerfully this works for you. Namaste. |
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